This recipe for tahini-glazed roasted cauliflower has gained traction for its simplicity and bold flavor. The dish, originally shared by Sprouted Kitchen, has become a favorite among home cooks due to its versatility as a side dish or even a light meal.
Why This Recipe Works
The success of this recipe lies in the balance between the roasted cauliflower’s slight char, the creamy tahini glaze, and the freshness of herbs like parsley and mint. The combination of sweet (maple syrup, dates), savory (tahini, olive oil), and spicy (cayenne/aleppo) elements creates a complex yet accessible flavor profile. The recipe’s popularity is a testament to the growing demand for plant-forward dishes that don’t compromise on taste.
Ingredients & Preparation
The recipe requires minimal ingredients, making it easy to prepare on a weeknight.
- Cauliflower: 1 large head, broken into 2×2” florets.
- Spice Blend: 3 Tbsp olive oil, 1 Tbsp champagne/white wine vinegar, 1 tsp coriander, 1 tsp sea salt, ¼ tsp cayenne/aleppo pepper.
- Aromatics: 2 shallots, cut into wedges.
- Sweetness: 4 dates, pitted and chopped.
- Tahini Glaze: ¼ cup tahini, 1 Tbsp olive/sesame oil, 1 Tbsp maple syrup, 2 Tbsp lemon juice, 2 Tbsp water, salt/pepper to taste.
- Finish: 3 Tbsp fresh parsley, 2 Tbsp toasted sesame seeds, 1 bundle mint leaves.
The process involves roasting the cauliflower with a spice blend for 35 minutes at 425°F then 400°F, adding shallots halfway through. The glaze is mixed separately and tossed with the warm cauliflower, dates, and parsley before garnishing with sesame seeds and mint. The key to a successful glaze is achieving the right consistency — it should be thin enough to coat the cauliflower evenly without becoming soggy.
Serving Suggestions
This dish pairs well with a variety of proteins, such as lamb meatballs or grilled chicken. However, it can also stand alone as a vegetarian or vegan main course, served over greens or with a side of quinoa. The recipe’s flexibility makes it a go-to option for both casual dinners and more elaborate meals.
This tahini-glazed roasted cauliflower is a testament to how simple ingredients, when combined thoughtfully, can deliver an unforgettable culinary experience.
